What Causes Bruxism?
The Origins of Teeth Grinding
Bruxism is a multifactorial condition. While historical theories blamed a misaligned bite (malocclusion), modern consensus points to central nervous system factors. High stress, anxiety, sleep apnea, and certain medications (like SSRIs) are strong correlating factors in adult populations [1] [2].
References
- Lobbezoo F et al. (2018). International consensus on the assessment of bruxism. PubMed / DOI ↗ (n=1)
- Manfredini D et al. (2013). Epidemiology of bruxism in adults. PubMed / DOI ↗ (n=2)
⚕️ Medical disclaimer: This content is for informational purposes only and does not constitute medical advice. If your jaw pain persists, please consult a licensed dentist or healthcare provider.
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